10:00am-11:30 – Kickboxing
Noon-1:00pm – Gi Brazilian Jiu-Jitsu
4:30pm-5:30 – No-Gi Grappling
5:45pm-6:45 – Gi BJJ Fundamentals
5:45pm-6:45 – Kickboxing Fundamentals
7pm-8:30 – Advanced Gi Brazilian Jiu-Jitsu
7pm-8:30 – MMA Sparring (Invite Only)
10:00am-11:30 – MMA
Noon-1:00pm – No-Gi Grappling
5:45pm-6:45 – No-Gi Leglocks
6pm-7pm – Boxing
7pm-8:30 – Advanced No-Gi Grappling
7pm-8:00 – Kickboxing
10:30am-11:30 – Kickboxing
Noon-1:00pm – Gi Brazilian Jiu-Jitsu
4:30pm-5:30 – No-Gi Grappling
5:45pm-6:45 – Gi BJJ Fundamentals
5:45pm-6:45 – Kickboxing Fundamentals
7pm-8:00 – MMA
7pm-8:30 – Advanced Gi Brazilian Jiu-Jitsu
10:00am-11:30 – MMA
Noon-1:00pm – No-Gi Grappling
5:45pm-6:45 – Grappling Drilling
6pm-7pm – Boxing
7pm-8:30 – Advanced No-Gi Grappling
7pm-8:00 – Technical KB Sparring
10am-11:30 – MMA Sparring (Invite Only)
Noon-1:00PM – Open Mat
5:45pm-6:45 – Kickboxing
5:45pm-6:45 – No-Gi Grappling
6:45pm-7:45 – Grappling Positional Sparring
10:30am-11:30 – No-Gi Grappling
11:30am-1pm Open Mat
3-4PM – Queer & Trans Self Defense
*First Saturday of Month Only
10:30am Women & Non-Binary
No-Gi Rolling (Elevate Members Only)*
*First Sunday of Month Only