MONDAY

10:30am-11:30 –  Kickboxing

Noon-1:00pm – Gi Brazilian Jiu-Jitsu

4:30pm-5:30 – No-Gi Grappling

5:45pm-6:45 – No-Gi BJJ Fundamentals

5:45pm-6:45 – Kickboxing Fundamentals

7pm-8:30 – Advanced Gi Brazilian Jiu-Jitsu

7pm-8:00 –  Kickboxing

TUESDAY

730am-830 – No-Gi Grappling

10:00am-11:30 –  MMA

Noon-1:00pm –  No-Gi Grappling

430pm-530 – No-Gi Grappling

5:45pm-6:45 –  MMA Sparring (Invite Only)

7pm-8:30 – Advanced No-Gi Grappling

WEDNESDAY

10:30am-11:30 – Kickboxing

Noon-1:00pm – No-Gi Grappling

4:30pm-5:30 – No-Gi Grappling

5:45pm-6:45 – No-Gi BJJ Fundamentals

5:45pm-6:45 – Kickboxing Fundamentals

7pm-8:00 – MMA

7pm-8:30 – Advanced Gi Brazilian Jiu-Jitsu

THURSDAY

730am-830 – No-Gi Grappling

10:00am-11:30 –  MMA

Noon-1:00pm – No-Gi Grappling

430pm-530 – No-Gi Grappling

545pm-6:45 – No-Gi Grappling

545pm-645 –  Kickboxing

7pm-8:30 – Advanced Gi Brazilian Jiu-Jitsu

7pm-8:00 – Technical KB Sparring

FRIDAY

10am-11:30 – MMA Sparring (Invite Only)

Noon-1:00PM – Open Mat

5:45pm-6:45 – No-Gi Grappling

545pm-645 – Kickboxing

6:45pm-7:45 – Grappling Positional Sparring

SATURDAY

10:30am-11:30 – Kickboxing

10:30am-11:30 – No-Gi Grappling

11:30am-1pm Open Mat

2-3PM – Queer & Trans Self Defense
*First Saturday of  Month Only

SUNDAY

1130-1230 Women’s & Non Binary Grappling (1st Sunday of month)

300pm-430 Los Lobos Wrestling Club