10:00am-1130 – Ashtanga Yoga
Noon-1:00pm – Gi Brazilian Jiu-Jitsu
1:00pm-2:00 – Kickboxing
4:30pm-5:30 – No-Gi BJJ
5:45pm-6:45 – No-Gi BJJ Fundamentals
5:45pm-6:45 – Base Camp – Intro to MMA
7pm-8:00 – No-Gi BJJ
7pm-8:00 – Kickboxing
TUESDAY
730am-830 – No-Gi BJJ
1100am-Noon – MMA
Noon-1:00pm – No-Gi BJJ
430pm-530 – No-Gi BJJ
5:45pm-6:45 – Kickboxing Fundamentals
5:45pm-6:45 – MMA
7pm-8:00 – No-Gi BJJ
WEDNESDAY
1000am-1130 – Ashtanga Yoga
Noon-1:00pm – No-Gi BJJ
1:00pm-2:00 – Kickboxing
4:30pm-5:30 – No-Gi BJJ
5:45pm-6:45 – Base Camp – Intro to MMA
5:45pm-6:45 – No-Gi Fundamentals
7pm-8:30 – MMA Sparring
THURSDAY
730am-830 – Gi BJJ
Noon-1:00pm – No-Gi BJJ
430pm-530 – No-Gi BJJ
545pm-645 – Kickboxing Fundamentals
545pm-645 – MMA
7pm-8:00 – No-Gi BJJ
7pm-8:00 – Technical KB Sparring
FRIDAY
11:00am-Noon – MMA
Noon-1:00pm – Open Mat
5:45pm-6:45 – No-Gi BJJ
6:45pm-7:45 – Grappling Positional Sparring
745pm-9:00 – Los Lobos Wrestling
SATURDAY
10:30am-11:30 – No-Gi BJJ
10:30am-11:30 – Kickboxing
11:30am-1pm Open Mat
SUNDAY
1130-1230 Women’s & Non Binary Grappling
100pm-200 Gi BJJ
200pm-300 No-Gi BJJ
300pm-430 Los Lobos Wrestling Club